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Mindfulness For The Next Generation
 POD

Mindfulness For The Next Generation

Rogers

College students and other young adults today experience high levels of stress as they pursue personal, educational, and career goals. These struggles can have serious consequences, and may increase the risk of psychological distress and mental illness among this age group. This fully updated second edition of Mindfulness for the Next Generation describes an evidence-based, app...

Año de edición:
2019
ISBN:
9780190905156
Bajo demanda. Disponible en 2-3 días para península
96,77 €
IVA incluido
Disponible en 1 mes
Cantidad:
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Sinopsis

College students and other young adults today experience high levels of stress as they pursue personal, educational, and career goals. These struggles can have serious consequences, and may increase the risk of psychological distress and mental illness among this age group. This fully updated second edition of Mindfulness for the Next Generation describes an evidence-based, approach for teaching the useful and important skill of mindfulness to college-age adults.