Saltar al contenido principal
Functional Awareness And Yoga
 POD

Functional Awareness And Yoga

Nancy Romita

Functional Awareness and Yoga provides essential foundations in functional anatomy with applications to help improve specific postures in yoga. Each chapter contains a practice section that integrates anatomical principles into daily life in order to release unnecessary tension, improve posture, and recruit effort efficiently off the yoga mat. ...

Año de edición:
2018
ISBN:
9780190863920
Bajo demanda. Disponible en 2-3 días para península
37,76 €
IVA incluido
Disponible en 1 mes
Cantidad:
Ayuda POD Añadir a favoritos

Sinopsis

Functional Awareness and Yoga provides essential foundations in functional anatomy with applications to help improve specific postures in yoga. Each chapter contains a practice section that integrates anatomical principles into daily life in order to release unnecessary tension, improve posture, and recruit effort efficiently off the yoga mat.